Elena Author of articles

author:
Elena
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3 Articles

Author's articles

  • Kefir diet, pros and cons, menu, dietary options, striped, buckwheat-kefir,kefir with apples, kefir-vegetable, cucumber-kefir, beet-kefir, kefir-potatoes, kefir with porridge, kefir recipes, reviews of those who have lost weight.
    30 July 2026
  • The essence and principles of the keto diet for weight loss, the pros and cons of the ketogenic diet, the menu for the week, a list of permitted and prohibited foods.Recipes.
    16 October 2025
  • How to lose weight without external help and where to start losing weight - motivation, calculation of daily calorie intake, nutrition rules, permitted and prohibited foods, sports and cosmetology.
    7 January 2024